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Menopause hair loss is a common symptom. It can break your heart to see your beautiful locks start to fall out. Even though it’s hard you’re not alone and there are things you can do.

First, it’s important to understand why this hair loss happens. It is actually a result of thyroid problems. Even if your thyroid has worked perfectly your entire life menopause can wreak havoc on your body overall.

You can try increasing your soy intake. Soy is known to decrease the amount of hair you lose because it regulates your body. As an added perk the isoflavones will also decrease some of the other symptoms you are experiencing. This is a good, natural alternative.

In addition to progesterone levels being different your thyroid might be off balance as well. Those who have lived with Hypothyroidism are well aware of these problems. Even if you have never had thyroid problems before, menopause can bring them on and bring on your hair loss.

The best thing for you to do in this case is to again, seek the advice of your doctor. They will have clear advice on what they recommend. In the meantime, you might want to try alternative therapies.

One of these is to eat more soy! People have been touting the great benefits of soy for a very long time and menopause is no exception. When you take soy the isoflavones you will notice your frustrations with these symptoms decrease. This is an easy solution to do in place of or in addition to treatments prescribed by your doctor.

Menopause hair loss is something that you can combat. There are many different things you can try and things that will work for you depending on your personality and needs. Never feel like you have to go this alone because your doctor can give you some great pointers and help to steer you in the right direction.

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Tags: Health

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