Hair loss may result from a combination of multiple factors. However, in most cases, this condition is triggered by hormonal changes, medications, birth control pills, infections, certain diseases, stress and genetic factors. Hair styling treatments and products may also damage your hair. Before starting a treatment, you must know what causes hair loss:

Androgenetic alopecia is one of the most common reasons why people lose their hair. It occurs because of chronic stress, chemicals, unbalanced diet, some systemic diseases (syphilis), electromagnetic radiation, dermatological diseases, pollution, smoking, alcohol and coffee. Chemotherapy, compulsive hair pulling, fungal infections and chronic cutanous lupus erythematosus may also cause androgenetic alopecia.

Hormones are responsible for the growth, operation, and maintenance of numerous organs and systems. This means that some hormonal changes may affect our hair. Childbirth, pregnancy, birth control pills, perimenopause and menopause, malfunctions in the thyroid and other processes lead to hair loss. Women who have a history of female pattern loss in their family are even more predisposed to lose their hair.

Thyroid dysfunctions are some of the most common causes of alopecia. People suffering from malfunctions in the thyroid (hyperthyroidism or hypothyroidism) present a higher risk of hair loss.

The lack of nutrients and vitamin deficiency lead to temporary hair loss. In order to be healthy, our hair needs protein, iron, vitamins and minerals. Your daily diet should include various foods and provide all the necessary nutrients. Otherwise, your hair follicles won. ‘t be able to function normally.

For this reason it. ’s very important to eat plenty of raw fruits and vegetables, diary products, oily fish, almonds, seeds, whole grains, hazelnuts and foods rich in protein, vitamin B12 and iron. Following a balanced diet is the best you can do for your health. It. ’s recommended to avoid the consumption of alcohol, salty foods, processed foods and caffeine.

Recent studies have shown that stress and psychical tension trigger hormonal reactions in the body, causing hair loss. Stress increases the concentration of hormones such as cortisol and testosterone, which affects the hair roots. This condition is temporary if the person affected is not predisposed to genetic or Androgenic Alopecia.

What about hair styling products? Is it safe to use gels, mousse, leave-in conditioners, hot oils, hair enhancers and dyes? Well, you can use them anytime, but only if you opt for quality products. The harsh chemicals contained by most dyes and hair enhancers can dry the hair strands excessively.

Now you understand why is so important to know what causes hair loss. Once you have identified the cause, you should start taking measures. Follow a balanced diet, give up smoking and avoid stressful situations.

Tags: Health

Popularity: 1% [?]

Share This